Individual therapy provides a space to explore your emotions, relationships, and inner life, helping you feel more connected, authentic, and free. I work with individuals ages 12 and older.
Couples therapy helps you and your partner explore patterns in your relationship and strengthen emotional connection. My work is informed by approaches like EFT and PACT, supporting understanding, trust, and closeness that feels meaningful and lasting. All couples are welcome.
Play therapy provides a safe, supportive space for children (and adults) to explore their thoughts, feelings, and experiences through play. Together, we help your child build emotional regulation, resilience, and healthy connection, with support for parents and families as needed. I see children ages 5-12.
EMDR (Eye Movement Desensitization and Reprocessing) offers a gentle, structured way to process difficult experiences while calling upon and strengthening the internal resources you already carry. Using an attachment-focused approach, EMDR helps children and adults feel safer, more resilient, and more connected to themselves and those they care about.

Our sessions can be in-person or via Telehealth
Sessions will be 60 minutes in length, with extended sessions offered as needed and when scheduled in advance due to increased rate
Our first two sessions are a time for us to get to know one another, explore relevant parts of your story, and begin shaping goals that feel meaningful and supportive to you
Our sessions will be weekly unless an alternate frequency is determined in collaboration
Most insurance is accepted through my externship with Colorado Healing Collective, including Medicaid, with limited spots available
My hourly rate is $140/hr. and $200 for extended sessions (75-90 minutes)